Athletic Empire Sports Performance Training —a performance-focused facility targeting athletes and fitness enthusiasts alike.
Facility & Training Focus
Athletic Empire operates out of a warehouse-style gym offering over 5,000 sq ft of indoor athletic space, complemented by an outdoor patio gym. It provides 24/7 access for members—all part of the club’s aim to craft a high-performance training environment.
Athletic-Focused Equipment & Zones
While Athletic Empire doesn’t list every machine by brand, visuals from the facility show robust use of functional turf areas and rack-based strength equipment. Key training modalities include:
- Functional Turf Zone: Used for speed, agility, sleds, bodyweight drills, and plyometrics on artificial turf.
- Free Weight & Rack Area: Includes squat racks, power equipment, and barbells for strength training.
Their programming emphasizes components such as:
- Flexibility and dynamic mobility
- Core strength, explosive and absolute strength
- Speed, acceleration, agility, and deceleration mechanics
Programs & Training Atmosphere
The facility structures programs around Customized Group Training, with offerings like:
- Speed & Agility sessions
- Strength training blocks
- Vertical jump workshops
- Blended “All-Around Sports Performance” packages tailored to individual athletic goals.
This isn't a generalized mass gym—they focus on athletic development by combining group energy with individualized programming.
Experience & Community Integration
Athletic Empire aims to create both a motivational environment and personalized service:
- A powerful blend of calisthenics, weightlifting, and sprint mechanics
- Bootcamps and sports camps for youth athletes (soccer, volleyball, basketball, and even golf)
- In-season programming aimed at high school and competitive youth athletes.
Their branding includes apparel and gear tied to performance culture.
